Today is May 6th, otherwise known as the annual social media holiday #NoDietDay. This social media campaign was started in 1992 to help...

In 2018, I experienced an injury or rather "event" that I consider to be life defining. To hear a more in depth story of how I came to...

My therapist shared something with me in one of our sessions, that individuals suffering from restrictive eating disorders are sometimes...

For those of you who have followed my journey on social media these past few years, you are already aware that I have been struggling...