Today is May 6th, otherwise known as the annual social media holiday #NoDietDay. This social media campaign was started in 1992 to help...

As I have been working on recovering from my eating disorder, I have been blessed with the gift of time to dedicate to the visual arts-...

I often overthink every aspect of my life. I have found so much relief in writing, filming, editing, and creating content yet I...

When asked how I am coping with no longer dancing, I am often unsure how to answer. Am I happier? Yes! But do I miss dancing every day?...

For those of you who have followed my journey on social media these past few years, you are already aware that I have been struggling...