livingwithgraceMay 6, 20223 min#NoDietDay 2022Today is May 6th, otherwise known as the annual social media holiday #NoDietDay. This social media campaign was started in 1992 to help...
livingwithgraceApr 22, 20223 minSecond-GuessingI often overthink every aspect of my life. I have found so much relief in writing, filming, editing, and creating content yet I...
livingwithgraceApr 1, 20226 minNavigating Nutrition- as an overwhelmed dancer In our age of instant information in media, accessing information can become extremely difficult to gauge, in terms of credibility. As...
livingwithgraceFeb 25, 20223 minYou Are the Magic - Eating Disorder Recovery My therapist shared something with me in one of our sessions, that individuals suffering from restrictive eating disorders are sometimes...