Today is May 6th, otherwise known as the annual social media holiday #NoDietDay. This social media campaign was started in 1992 to help...

As I have been working on recovering from my eating disorder, I have been blessed with the gift of time to dedicate to the visual arts-...

I often overthink every aspect of my life. I have found so much relief in writing, filming, editing, and creating content yet I...

When asked how I am coping with no longer dancing, I am often unsure how to answer. Am I happier? Yes! But do I miss dancing every day?...

Glances. Intimidation. Anxiety. I had just arrived for one of my several company auditions in January of 2020. The audition was held at...

My therapist shared something with me in one of our sessions, that individuals suffering from restrictive eating disorders are sometimes...

For those of you who have followed my journey on social media these past few years, you are already aware that I have been struggling...